DIVE IN
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...the majestic birds 
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…that’s all it takes
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... from the cold waters of the bay
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… and the 10 lessons it taught me
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Silent Vigil
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… on Thanksgiving Day
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...with mystery and a scream
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... and without a swim
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...and the beginning of an addiction
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Wim Hof Method
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...one toe at a time
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